Adult Martial Arts Programs

Brazilian Jiu-Jitsu
Whether you are interested in self-defense, fitness or sport Jiu-Jitsu, you have come to the right place. Brazilian Jiu-Jitsu is one of the premier martial arts in the world today. BJJ is also an integral part of
MMA, the fastest growing sport in America.
The Army, Marine Corps and most every Special Forces group uses Brazilian Jiu-Jitsu as one of their main aspects of combative training. However, BJJ is enjoyed by all walks of life, despite age, occupation or physical abilities.
Losing weight and getting in shape has never been so enjoyable due to the art’s focus on free sparring. Weight loss and general fitness are an inherent by-product of learning Brazilian Jiu-Jitsu.
Sport Jiu-Jitsu is another aspect of learning and training in BJJ. There are multiple venues every year within a few miles of the Tidewater area where you can test your abilities and progress against other competitors in your belt level, age and weight bracket.
Last, but certainly not least, is the sense of self-confidence you will gain from learning BJJ. If you have any doubt, give it 6 months and then see what you think. Click here to contact us or drop by and try out a class.